Silvia Bernardi

About

I graduated in Rishikesh, India as a yoga teacher (500 hours teacher training course). In the same country I learned how to give a special massage technique which is a mixture of Ayurvedic and deep tissue massage, and I'm in love with those two jobs. I'm a personal trainer and fitness instructor. I've also got a long experience in hospitality, focusing on healthy cooking and specialising in vegetatian/vegan. I've cooked for large groups of people in retreats and events such festivals.